How Challenges Help You Thrive in Life What is the simplest rule for success in life? Is it enough to say “Just show up!” … …
Adaptability as a Key to Success
innersass wellness
Yoga for Spring
Spring is upon us, and what better way to invite the new season than with a practice full of heart openers to honor the new life blooming all around us. We’re coming out of hibernation from winter, craving the warmth of the sun and the visual stimulation of springtime colors.
Letting Go of Expectations
You season your chicken, you take time chopping your veg, cooking everything so nicely that it’s juicy & flavorful & perfect. …. then your spouse makes their plate & proceeds to dump a mound of bbq sauce on it before even taking a bite. How do you react?
For the Woman Who Feels Lost: How to Find Yourself Again Without Dimming Your Brilliance
A space for neurodivergent, creative, and overwhelmed women ready to reconnect with themselves and live boldly again. I believe in the fire that lives inside …