“If we are among the men of good who will yearn for peace, we must lay the foundation for peace ourselves, by working for the …
Your Child, Your Mirror
tools for change
5 Ways to Increase Your Self-Awareness and Why it’s so Important.
Self-awareness is the foundation of personal growth and success. It is a skill that when nurtured in early childhood, will help the individual understand their own emotions, develop healthy relationships, and become resilient and self-confident learners through adolescence.
Reflections, Rain, and Rebirth
There’s even a word for people like me… Pluviophile: a lover of rain; someone who finds joy and peace of mind during rainy days.
The Simplest Rule for Success
What is the simplest rule for success in life? Is it enough to say “Just show up!” Or is kindness the simplest rule? Though these …
Letting Go of Expectations
You season your chicken, you take time chopping your veg, cooking everything so nicely that it’s juicy & flavorful & perfect. …. then your spouse makes their plate & proceeds to dump a mound of bbq sauce on it before even taking a bite. How do you react?
Why INNERSASS?
I believe in the fire that lives inside every woman—even when life tries to smother it with expectations, burnout, and self-doubt. I know what it’s …