“If we are among the men of good who will yearn for peace, we must lay the foundation for peace ourselves, by working for the …
Your Child, Your Mirror
Little Life Lessons
How to Practice Mindfulness: A Simple Guide to Living in the Moment
Starting your mindfulness journey can be as simple as taking a few deep breaths. Here’s how to begin:
The Simplest Rule for Success
What is the simplest rule for success in life? Is it enough to say “Just show up!” Or is kindness the simplest rule? Though these …
Letting Go of Expectations
You season your chicken, you take time chopping your veg, cooking everything so nicely that it’s juicy & flavorful & perfect. …. then your spouse makes their plate & proceeds to dump a mound of bbq sauce on it before even taking a bite. How do you react?