I challenge you – the next time you see it’s raining outside, go dance in it. (Assuming it’s not accompanied by thunder and lightening or …
Go Dance in the Rain!
Health
Yoga for Spring
Spring is upon us, and what better way to invite the new season than with a practice full of heart openers to honor the new life blooming all around us. We’re coming out of hibernation from winter, craving the warmth of the sun and the visual stimulation of springtime colors.
Hiccups Gone in 3,2,1…
My best friend’s mother taught me this first one when I was a child. As an 8yr old, I didn’t understand why this odd method worked, but it does and I still swear by it.